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Bodyconsulting

 
DO IT - Figure Consulting

Fat and sugar are the most zealous heralds of cellulite. Instead of loading up on those, you should munch on carbohydrates and fit treat yourself to all the mineral and trace elements your body needs.

Just right: lean meats, fish, wholegrain products and low-fat dairy products.

Very important: lots of fruits and vegetables, rich in vitamins.

Vitamin C strengthens connective tissue.
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